If your partner cheats, it can be painful, and you could find yourself wondering why they did it. In general, there are a wide range of plausible justifications for why someone could lie. They might have found adultery exhilarating or they might have been dissatisfied with their existing relationship. It can be the case that their sexual demands weren’t being met, that they struggle with commitment or have a sex addiction.
Cheating can occasionally be the outcome of numerous bad decisions made over time. Another possibility is that the cheating was a regrettable oversight. There is a misconception that most married men cheat or that most men who cheat are men, however this is untrue.
Despite the fact that males confess to cheating more frequently than women do, anyone can commit adultery. Women also lie. The statement “I cheated on my boyfriend” can be made by anyone, regardless of gender.
Six Motives for Cheating on a Partner:
1. They May Not Be Content in Their Current Relationship
People who are in partnerships occasionally cheat because they are dissatisfied with their current circumstances. It’s possible that she’s unhappy with you if the idea “She cheated on me and I don’t know why” continues running through your head. Sometimes, when they do not want to start a breakup but have a strong urge to leave, men and women can use infidelity to end a primary relationship.
It frequently takes a significant amount of time, effort, and sometimes even money to maintain a healthy relationship. With the arrival of children or changes in work and habits, a couple’s life might change significantly, and these changes can occasionally hinder connection and communication.
Whatever the source of their sadness, married men may cheat for a variety of reasons. Additionally, some unfaithful women who may have been thinking inwardly, “I cheated on my boyfriend,” do not feel any remorse at all.
2. They Might Find Adultery Exciting
Some infidelity participants may find it thrilling. The excitement of deception itself or the possibility of getting caught excite many women and men. It can be alluring for them to act improperly, and it may even become something they crave. People who cheat frequently (chronic cheaters) may fit under this category.
In contrast, there could also be some who find it impossible to quit deceiving, even after experiencing intense guilt over their own deeds.
This kind of behaviour may result from emotional problems, traumatic experiences as a child, low self-esteem or self-worth, or mental health disorders that push people to look for fulfilment or feel valued in this way. This doesn’t necessarily imply that the infidelity doesn’t hurt or that you should excuse the behaviour, but it is something to bear in mind as this kind of individual is more likely to commit further infidelity in the future.
3. Their sex needs might not be met
Variable levels of sexual desire are present among many persons in relationships. They may look for sexual fulfilment elsewhere if their partnership is unable to satisfy those demands. However, this does not necessarily imply that the individual who has been betrayed is at fault.
While unfulfilled expectations or desires may lead to adultery, it is never necessary. When relationships fail, there are always better ways to handle it. A preferable course of action would have been to take into account their partner’s sentiments, start a talk about the issue, and try to come up with a solution jointly.
4. They can be addicted to sex
Another possibility is that your spouse is addicted to sex. Like other addictions, sex addiction may have serious negative effects on a relationship over time, impacting not only the addict but also the people in their lives. Along with infidelity, sex addiction can cause problems with sexual behaviour such as obsessive masturbation or excessive pornographic viewing.
Even if it involves cheating on their relationship, this form of addiction can make it tough for people to stop pursuing sex. They might even experience intense shame as a result of their actions, but even then they might continue to feel compelled to look for sex wherever they can.
Being addicted to anything like this can be difficult, and it may be bad for your committed relationships and self-esteem. It can be challenging and emotionally distressing to overcome sex addiction, and assistance from a qualified mental health professional is frequently necessary.
5. They Might Struggle to Make Commitments
When it comes to committing to one relationship or marriage, many men and women often experience anxiety. It’s not always simple to commit to others, and some people could feel as though they are losing a piece of themselves or giving up their freedom and uniqueness. This kind of infidelity may be connected to the “cold feet” feelings some people have before getting married.
It’s possible that many people find it difficult to remain faithful in monogamous relationships. These emotions can occasionally be a result of emotional immaturity or a general lack of readiness for marriage. This might contribute to the increased acceptance of polyamory or having numerous lovers.
But even if someone wants to adopt this way of life, it doesn’t automatically excuse infidelity when it occurs in a committed union that was intended to be monogamous.
6. They might have erred.
Finally, it’s possible that your significant other’s infidelity was a grave error. You’ve probably heard stories of people who were too inebriated and made decisions that they later came to regret.
Even while this kind of adultery may not have been planned or intentional, it can still be extremely upsetting and show bad judgement. If your partner truly regrets and feels terrible about the infidelity that happened, it may have been a single incidence rather than a recurring problem.
To recover from infidelity, think about online couples therapy.
Regardless of whether you’re dealing with sex, emotional affairs, or just internet cheating. Couples counselling with relationship specialists may be a wonderful alternative for you if you want to move past infidelity in your relationship. Perhaps your significant other and you both have demanding schedules.
Since internet therapy frequently enables you to schedule appointments at times that may not be feasible at a typical therapist’s office, it may be helpful in that situation. These experts can also assist you if you suspect your partner of cheating. In your anxiety over “Is he cheating or am I paranoid?” they could be able to enlighten you.
According to a growing amount of research, internet therapy platforms can offer couples therapy that is useful for those dealing with a range of relationship challenges, including infidelity. The efficacy of numerous different types of online couples therapy in assisting troubled couples was investigated in this study.
The study came to the conclusion that online couples therapy might effectively address the signs of individual mental health issues as well as improve communication and overall relationship functioning.